Self Care Sunday Book Review

Sometimes things come to you in just the moment you need them. For me, that was Brené Brown’s Daring Greatly. I’d read this a few years ago but I didn’t fully appreciate it until I re-read it whilst I was going through my divorce. It wouldn’t be overstating it to say that it helped to…

Greatist Risk Week 1 Round Up

So I finished my first week of the 30 Day Take A Risk challenge and overall I really enjoyed the experience! Certainly I got out of my comfort zone and felt resistance and frustration but I achieved everything I set out to do and I’m really pleased with that – usually I would just back…